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March 2019

Love And Tarot Workshop With Ann Marie Charest

March 30 @ 11:00 am - 1:00 pm
Bramasole Yoga, 57 Slab Meadow Road
Morris, CT 06763

Learn about the history of the Tarot and discover how the cards work together to create a reading. Join us in a fun and intimate setting, with intuitive tarot card reader Ann Marie Charest.. We will discuss the meaning of each individual tarot card in the Ryder Waite deck and learn how you can do a reading for yourself. Ann Marie will play gentle harp music and lead you through a short meditation before we begin. There is a fee…

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April 2019

Massage Ball Yoga

April 6 @ 11:00 am - 12:30 pm
Bramasole Yoga, 57 Slab Meadow Road
Morris, CT 06763
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Got Stress?  Therefore Tension? Come attend a workshop that’ll get you feeling better from head to toe!  Join Laurie White, Massage Ball Yoga instructor, and Yogini Beth Aleksinas of Bramasole Yoga to do just that. We’ll accomplish this by using yoga massage balls to release aches, pains, tension and tight muscles, by rolling the massage balls on key areas of your body.  The design of the class focuses on teaching how to provide self-care while having quality fun time. This…

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Yoga Nidra

April 11 @ 6:30 pm - 7:30 pm
Bramasole Yoga, 57 Slab Meadow Road
Morris, CT 06763

Yoga Nidra  - Thursday, April 11th 6:30PM-7:30PM  Yoga Nidra is sometimes described as yogic sleep. It can be a deeply profound experience, mentally, physically, and spiritually. It is a meditation and conscious relaxation practice that helps to induce, deep and profound relaxation. It helps to reduce pain, anxiety, stress, depression and restore balance. All are welcome -  $20/person and each attendee will receive a blended essential oil to take home.

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