Upcoming Events & Workshops @ Bramasole’ Yoga & Healing Center
Thursday, March 15, 2018 from 6pm-7:30pm
I’m so very excited for this upcoming yoga night! Special glow in the dark body paint and jewelry will light up the night during this special Thursday night session at Bramasole!
Join Bramasole as we present “Yoga Glow” on Thursday, February 22nd 6pm-7:30pm. The temperature will be hot but the the yoga will be hotter! Less clothes and more glow! Feel free to wear your glow in the dark yoga gear.
Space is limited, so sign up today.
Fee: $20/person includes glow in the dark jewelry and body paint
To Enroll: Call Beth at 860-459-0797 or quick enroll with Paypal below.
Mindfulness Yoga Teacher Training – 200 Hour Certification
Training Starts Saturday, April 14, 2018
Class Schedule ~ Beginning April 14, 2018. We will meet the 2nd and 4th Saturday of each month from 11am-5pm. Please be sure to bring a light lunch and snacks. Water, tea and fruit will always be provided for each student. We will also meet every Thursday from 5:30pm-7:30pm. You MUST attend each class in order to receive your Teacher Certificate. We understand that circumstances may arise. In those cases the student may be able to make up the time as long as it fits with the instructor’s schedule. We want you to succeed!
Bramasole’s 200 Hour “MINDFULNESS Yoga Teacher Training” upholds deeply rooted qualities and standards. We hold all of our students to the highest standard and ethics. Our curriculum is comprehensive and up-to-date. Our focus is on preparing our Teachers to guide quality, thoughtful and mindful classes. We prepare you to teach private sessions as well as group classes from beginners to dedicated yoga clients.
You will be learning and earning your 200 hour training, through lectures (in class time), group discussions, exploration, teaching, journaling, meditation practice, documentation, and PRACTICE, PRACTICE, PRACTICE!
Magic of Communication with Greg Dwyer
Thursday, March 22, 2018
Do you suffer from negative self-talk or low self esteem? Are you frustrated with others and would like to improve your relationships? How one communicates with self and others is the key to a fulfilled life.
Greg will teach you 3 powerful secrets to live the life of your dreams:
• Discover the secret power of focus
• Learn how nonverbal communication is hindering your life
• Acquire the insight of written goals towards your vision
Date: Thursday, March 22, 2018
Price: $25 per person
Location: Bramasole Yoga – 57 Slab Meadow Road – Morris, CT
To Enroll: Call 860-459-0797 or Paypal below
The Art of Reiki 2
Saturday, March 24, 2018
Learn ancient symbols and protocols to strengthen your Reiki skills, send Reiki long distance, heal emotions and soothe and comfort yourself, others and pets. You receive the Reiki 2 attunement, practice giving and receiving Reiki, and learn a special technique for manifesting intentions. In Reiki 2, you learn ancient Reiki symbols and how to apply them for additional empowerment, learn to access cellular memory to heal challenging emotional situations, Receive the Reiki 2 attunement, learn to offer Reiki to people and situations at a distance.
Prerequisite Reiki 1 certification from any teacher and lineage; proof of certification required.
Date: Saturday – March 24, 2018
Price: $150/Person Includes Manual OR $140/Person (Reiki 1 Received From Bramasole)
Location: Bramasole Yoga – 57 Slab Meadow Road – Morris, Ct
Enrollment: Call 860-459-0797 To Enroll Or Paypal below
Little Yogis with Beth Aleksinas of Bramasole Yoga and Healing Center
Classes Start Tuesday, April 24, 2018
Join us for a 6 week program geared to the smallest yogis!
Dates: Tuesdays starting April, 24th for 6 weeks
Price: $90 per little yogi
Papermoon Performing Arts
1447 New Litchfield St, Torrington
Begin Within….A Transformational Workshop Presented by Kelly Nicholson and Beth Aleksinas
May 12, 2018 from 3-6pm
Spring is a beautiful and extraordinary time for rebirth and renewal. Please join Kelly Nicholson and Beth Aleksinas for a unique, special and empowering afternoon. Surrender and unfetter your spirit through the graceful movement of Yoga, Meditation, Journaling with written expression, and Sound Healing. So many elements gently combined to ensure an experience like no other. Each participant will receive a beautiful journal, compliments of Kelly and Beth.
We cordially invite you to Begin Within….Infused water, Hot Tea and tasty treats will be served. Please bring your Yoga Mat, a small blanket/pillow, eye cover and an open heart. This event is recommended for everyone…sign up with a friend and save $5. We look forward to seeing you.
Date: Saturday, May 12, 2018
About the Instructors:
Kelly Nicholson has been on the path of a truth seeker her entire life. She seeks to find LOVE and LIGHT in everything and in all-ways. She has been working as a hairstylist for the past 16 years, and her passion goes beyond the chair as she has dedicated her life to making people feel good about themselves. Kelly’s true calling as a healer is supporting people in working with what’s on the inside — “The journey inward.” She is a healer holding sacred space for people to feel their own Divinity. Kelly is currently involved in a soul coaching mentorship, is Reiki 1 certified, and involved deeply in the study of the medicine of sound and has been trained in crystal singing bowls and tuning forks. She continues to be an eager “student of the Universe” in hopes of allowing those that sit with her to shed layers of the heavy, so they may dive deep into the remembrance of who WE ALL TRULY ARE, and assist those on their journey to the limitless life you were meant to live.
Elizabeth Aleksinas is a Transformational Facilitator, Yoga Teacher, Healer, Meditation Coach. She has a deep desire and passion for helping others become healthier, happier and whole. Beth is the owner of Bramasole Yoga and Healing Center, located in Morris, where she resides with her Husband, Son and Dog Bandit. Bramasole is a beautiful serene space that helps support and facilitate healing through its deep rich offerings, Yoga, Reiki, Reiki Training, Meditation and Training, Reflexology and Massage Therapy. “I am a change maker. Not by pushing my beliefs on anyone but by sharing what I know in the hopes someone may be moved in some way by my words and actions, igniting deep healing. My motto is and always will be “Show up for your Life”! Mother, wife, friend, sister, aunt, seeker, teacher, perpetual student and animal activist.
Four New Spring Programs at Bramasole:
Spring Into Yoga! Yoga For all Levels
March 21st 6:30pm-7:30pm
$116(including Tax) for 10 Classes and get the 11th Class for Free!!!
Yoga 4 The Real Beginner – Six Week Introductory Program
April 2nd – May 7th (Mondays) 5:15 pm-6:15pm
$75/Person Includes tax
Meditation 101: Learning the Basics (4 Week Class)
Thursdays: April 26th, May 10th, May 17th, May 29th from 6pm-7:30pm
$75/Person Bramasole Members save $10 off!
Uncover the mysteries of Meditation and learn how to incorporate Meditation into your daily routine. Decrease the toxic affects of stress, reduce pain, lower blood pressure, increase metabolism and libido…interested yet?
Please bring a pen and a notebook or Journal.
“Pull Up a Chair” – Chair Yoga Program (6 Week Course)
Starts April 24th Tuesdays from 11am-noon