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Do you suffer from negative self-talk or low self esteem? Are you frustrated with others and would like to improve your relationships? How one communicates with self and others is the key to a fulfilled life.
Greg will teach you 3 powerful secrets to live the life of your dreams!Find out more »
Certification Class Includes - Reiki 1 Manual, Reiki 1 Certification certificate (perfect for framing) and Reiki 1 Attunement.Find out more »
Certification Class Includes - Reiki 1 Manual, Reiki 1 Certification certificate (perfect for framing) and Reiki 1 Attunement. Please bring a lite lunch, a notebook or journal, a pen, and an open heart. Dress in comfortable warm clothing. Water, Coffee, Tea and fruit will be provided. After you register you will receive an email with a detailed list of instructions to prepare. Enrollment fee: $175 per student payable by PayPal or by check (Bramasole, 57 Slab Meadow…Find out more »
Foot Reflexology is the gentle application of pressure to very specific areas on the feet. Reflexology is a very relaxing therapy designed to help the body release stress. The theory of reflexology is that all the areas of the foot correspond to the vital organs and systems of the body. Gentle pressure applied to the feet is believed to bring about complete relaxation and healing to the corresponding area of the body. Reflexology, helps to restore body mind and spirit. Come and learn the…Find out more »
Got Stress? Therefore Tension? Come attend a workshop that’ll get you feeling better from head to toe! Join Laurie White, Massage Ball Yoga instructor, and Yogini Beth Aleksinas of Bramasole Yoga to do just that. We’ll accomplish this by using yoga massage balls to release aches, pains, tension and tight muscles, by rolling the massage balls on key areas of your body. The design of the class focuses on teaching how to provide self-care while having quality fun time. This…Find out more »
Yoga Nidra - Thursday, April 11th 6:30PM-7:30PM Yoga Nidra is sometimes described as yogic sleep. It can be a deeply profound experience, mentally, physically, and spiritually. It is a meditation and conscious relaxation practice that helps to induce, deep and profound relaxation. It helps to reduce pain, anxiety, stress, depression and restore balance. All are welcome - $20/person and each attendee will receive a blended essential oil to take home.Find out more »