Call today for your complimentary 15 minute discovery call! How can I help?
I have over 40 years of experience working with people just like you! It's easy to get lost in the world of Exercise, Weight Loss and Nutrition. I am here to help navigate thru all the confusion and get you pointed in the right direction. A direction towards better health and happiness! I am here. I've got you...
Using Fitness and Wellness assessment tools, together we will create a starting point! Start right where you are. What are your fitness and wellness goals? After all of your information is put together, I am able to develop a customized plan, just for you!
Simple Start ~ Complimentary 15 Minute Discovery Call Consultation. One Private 60 Minute Private Workout Session in person or via Zoom, body fat assessment, BMI assessment, Printable Workout Plan and a goal setting planner. $65
Get Fit Package ~ Includes a 15 minute complimentary Discovery Call Consultation, Five 30 Minute Workout Sessions, in person or via Zoom. 5 Printable Workout Plans, Meal Planning Strategy, 9 am-5 pm Support, Daily Motivational Messages, Fitness Tips and Recipes. $250
Get Fit Get Real Package ~ Ten 30 Minute Private Workout Sessions in person or Zoom. Includes a 15 Minute Complimentary Discovery Call Consultation, 10 Printable Workout Plans, Meal Planning Strategy, 9 am-5 pm Support, Daily Motivational Messages, Fitness Tips, 3 Bonus Workout Videos, Daily Motivational Messages, Fitness Tips, Goal Setting and Recipes Ideas and tips. $499